Welcome to Healthy Green Drink. We are jam-packed with usable green drink information and delicious green drink recipes. Our main focus is alkalizing drinks, nutrient dense green smoothies and the myths and/or truths surrounding them. Green shakes can help you maintain alkalizing pH levels, lose weight, fight fatigue and overall be a healthier person. This isn't something that replaces your current diet, it adds to it — it is my belief that adding, rather than subtracting, is a much more effective (and easier) way to reach your goals.
The HGD Approach
- Add a green drink or smoothie to at least one meal per day (preferably at breakfast).
- Make sure you drink it before you eat the rest of your meal.
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